- Learn about different types of mattress materials
You need to know about some of the most popular mattress types and how they are made before shopping for the best mattress. Innerspring mattresses are made using coils to provide a bouncy feeling and strong support. Latex mattresses are more bouncy and responsive and help you sleep cooler. Memory foam mattresses are usually designed to accommodate the shape of your body and support pressure relief. Many users claim that memory foam mattresses help them sleep warm.
On the other hand, hybrid mattresses use a combination of memory foam and latex on top of an innerspring mattress. These mattresses provide a mix of support and softness. Air mattresses can be inflated using an air pump to your desired firmness level. If there are sleepers of different preferences, each side of the mattress will use a separate chamber of air. Mattresses are generally rated based on their firmness levels. If you are sleeping on a mattress that’s too old or too soft, it may not support your spine well.
- See what your health care provider thinks
If you suffer from a back or neck injury, it’s better to talk to your healthcare provider before buying a new mattress. Your neck and lower back should be in a neutral position while you lay down on the mattress. It helps promote good spinal alignment. While your healthcare provider may not be a mattress expert, he or she knows your medical history and will recommend a suitable mattress for your condition.
- Visit stores and test out mattresses
Make sure you visit several mattress stores and spend some time there testing different types of mattresses. Lie down on a mattress for at least 10 minutes to test it. Don’t worry if you feel self-conscious because buying a mattress is an important decision in your life. Take your time and test the mattress before buying. You can test in-store and order online, Wayfair delivery speeds are fantastic so you will have your new mattress in no time.
- Watch out for gimmicks
Even though sellers label mattresses as “medically-approved” or “orthopedic,” there are no such medical organizations that certify mattresses. A mattress may have orthopedic-friendly features but no medical organization verifies these claims.
- Be aware that firm mattresses aren’t always the best
The latest research shows that the best mattress for lower back pain is a medium-firm mattress and not a firm or hard mattress. So you need to be cautious when buying a hard or firm mattress. You want a mattress with firm support and a comfortable feel. Comfort differs according to your personal preferences.
- Read reviews from real customers
Don’t pay much attention to what a mattress company says about itself. Check unbiased reviews from real customers before you purchase a mattress. Make sure you read a mix of reviews including positive, negative, and middle-of-the-road reviews.