Pain in your chest may occur in several forms. It may range from a dull ache to a sharp stab. Often pain in your chest may feel like a burning sensation or crushing. In some cases, the pain starts traveling up along the neck and then goes to the jaw and eventually, travels down the arms or spreads gradually to the back. Several issues can trigger pain in your chest. It may be related to issues related to your lungs or heart. It is mandatory to seek immediate medical intervention when you experience discomfort and pain in your chest. Let us discuss some indications of heart attack-associated pain in your chest.

According to Forbes, cardiac arrest or heart attack is a life-threatening condition that affects more than 356,000 people in the United States every year, with around 90 percent of such occurrences being fatal. A heart attack takes place when your heart suddenly stops pumping. It may be triggered by various heart-related issues. However, a cardiac arrest or heart attack occurs predominantly because of electrical dysfunction.

Indications of a Heart-Associated Pain in the Chest

Chest discomfort and pain on several occasions indicate a heart attack. However, numerous people with heart disease may only experience mild chest discomfort. Chest discomfort or pain due to a heart attack may seem like this:

  • Burning, fullness, tightness, or pressure in your chest
  • Searing or crushing pain eventually spreads to your neck, back, shoulders, jaw, and a single or both arms.
  • Shortness of breath
  • Chest pain that lasts over a few minutes becomes worse with activity, with varying intensity, or goes away to return.
  • Lightheadedness, weakness, or dizziness.
  • Cold sweats.
  • Vomiting or nausea.
  • Racing heartbeats.

What is a Heart Attack?

A heart attack occurs when a portion of your heart muscle fails to receive adequate blood. Your heart muscle will get damaged if the blood flow is not restored fast via effective treatment. CAD or Coronary Artery Disease is the chief reason behind a heart attack. However, a heart attack may be caused by a less common reason, such as a sudden contraction or severe spasm of your coronary artery that may result in stopping the blood flow to your heart muscle. You may at once, call 9-1-1 when you notice heart attack symptoms.

What to Do for A Speedy Recovery Post A Heart Attack?

A heart attack may have a damaging effect on your heart. It may adversely impact your heart’s rhythm. It may adversely affect the smooth pumping of blood to the different parts of your body. You may be susceptible to another heart attack or issues like kidney disorders, stroke, and PAD or Peripheral Arterial Disease.

  • You may discuss with your doctor or healthcare provider your daily activities and lifestyle. Your doctor may recommend slight lifestyle modifications. He may ask you to consider limiting travel and work, or avoid sexual activity for a while after the heart attack.
  • Make a few lifestyle modifications like regular physical exercise or activity, having a healthier diet, managing stress effectively, and focusing on quitting smoking for good. You may strictly follow all medication instructions and take your medicines without skipping doses.


Attend a Cardiac rehabilitation program. It is a comprehensive and supervised program for people who have suffered from a heart attack and are on the way to recovery. You can develop a sound knowledge of things to do, for adopting a healthy lifestyle. You may focus on eating healthy, taking prescribed medicines, and quitting smoking. Seek counseling to boost your mental health and overall well-being.